Dec 14, 2017
With 15 years of martial arts and
personal training experience, Garnett
Strother brings a unique and refreshing approach to these
two distinct yet intertwined disciplines that are rarely seen on
either platform. Holding a Black belt in Sho-ku-jitsu Ryu Karate
under 10th degree Shidoshi Nathan Ingram in 2007.
Garnett is...
Dec 7, 2017
Adrienne Glasser is an IFS life
coach, Psychotherapist, founder and director of services
at Present Moment, a mindfulness-integrated psychotherapy practice.
She specializes in working with clients and helping
professionals to uncover their true or authentic self-leading to a
greater sense of freedom.
She does this by...
Nov 29, 2017
Jeanine Cerundolo M.A. is a workshop facilitator, yoga instructor, writer, and personal development coach. She dedicates herself to the arenas of personal transformation, healing modalities, and community building.
She supports others in growing personally in the realms of radical self-acceptance and self-expression,...
Nov 23, 2017
Happy Thanksgiving Everyone!
How are you doing? I've missed you. This episode is me solo talking
about Life Updates and how I'm doing, some thoughts on gratitude,
and I read a poem by Mary Oliver.
I'd love to connect, please drop me a line if you'd like.
Also, what are three things YOU are grateful for right now
in...
Nov 16, 2017
Monika Nataraj leads tantra
retreats and women's transformational teacher trainings in 22
countries worldwide.
She weaves a holistic model of sacred empowerment, incorporating
wisdom practices of dance, yoga, philosophy, meditation, ritual and
inner work.
In 1999, Monika left her life in New
York City, as...